Yoga+ Psychology Retreat registration now open!
"UNPLUG, UNPACK, & UNWIND"
Unwind the tension in your body.
Unpack the emotions that have weighed you down.
Unplug from your full and busy life.
Join me for this educational wellness retreat where you will rejuvenate your mind and body by immersing yourself in mindful yoga and learning tools informed by the latest research in psychology and neuroscience. The result? You not only leave our retreat feeling restored and refreshed, you will return to your life routines equipped with sustainable tools that you have integrated deeply into your body-mind to create long lasting change for greater peace, confidence, and harmony. You will also have time for your own interests whether that is time for work & family, and/or recreational activities including access to beautiful beaches, hiking trails, rich cultural events, shopping, and nightlife of Honolulu & Waikiki
16 hours of practice - 2+ hours extra support - 3 free additional movement classes
psychology - neuroscience - mindfulness
Silent mindful hike
...and so much More!
Offered In English and Japanese
Limited enrollment to give you the attention you deserve
Don't forget to use your PROMO CODE!
Don’t have one? Contact me for your insider rate