to Oct 14

Wellness Workshop 3 consecutive Sundays. Sept 30, Oct 7, Oct 14 3p-6p

Yoga+ Psychology Workshop registration now open!

"Stress Reduction, Just a Breath Away"

This is for YOU if you value the use of physical movement AND self-reflection to explore ways to improve your ability to manage stress for more balance, greater peace, and more satisfying relationships.

This is for YOU if you enjoy yoga and want to learn how to go deeper into your practice with actionable tools from psychology, neuroscience, and mindfulness that can be integrated into your yoga practice. 

This is for YOU if you have enjoyed the benefits of counseling and therapy, and would like to combine the benefits of physical movement into your personal growth work.

There's an 18 seat limit. 

Don't forget to use your PROMO CODE! 


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